20 Trampoline Safety Tips You Should Know

Trampolining has always been a source of fun and fulfillment for kids, as well as for adults. However, trampoline injuries are a genuine threat, especially for children.

Under the trampoline safety statistics provided by the CPSC, there is not a single trampoline in the world that is the safest. You probably wonder how you can keep your children safe while using a trampoline and still have fun at the same time.

This article will provide you with 20 trampoline safety tips that can help to save your child’s life while jumping on the trampoline.

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What are the trampoline safety tips? Here Is a Quick Over

  • Cover The Steel Frame, Springs, And Hooks
  • Avoid Installing the Trampoline Near Trees
  • Purchase High-Quality Safety Nets
  • Make Sure All the Springs Are in Place
  • Make Your Children Stop Doing Somersaults On the Trampoline
  • Make Sure Your Kids Not Jump Too High
  • Always Teach Your Children to Use the Trampoline Ladder
  • Be Sure to Remove All Jewelry and Sharp Objects
  • Make Sure the Jumping Mat Is Dry at All Times
  • Do Not Attempt Stunts
  • The Trampoline Should Be Installed On Level Ground
  • Safety Nets Should Not Cover the Area Under Jumping Mats
  • Children Under the Age of 6 Should Not Use an Adult Trampoline
  • Before Using a Trampoline, Make Sure There Are No Objects Under It
  • Train Your Children to Always Land in The Center of the Trampoline
  • Drugs and Alcohol Should Not Be Used When Using a Trampoline
  • Never Leave Ladders, Stools, Or Chairs Near the Trampoline
  • Wear Trampoline-Appropriate Clothing
  • An Adult Must Supervise All Children While They Bounce On the Trampoline
  • Monitor The Number of Jumpers On the Trampoline

Cover The Steel Frame, Springs, And Hooks

Your children can fall on the steel frame, the springs, or even the swing’s hooks if they are left unattended.

A trampoline safety pad should be fitted on the trampoline to reduce the risk of injury. You should ensure that it is properly positioned and in good condition.

Therefore, when buying trampolines, you should always ensure that the springs, hooks, and frames are covered with safety pads. You should also make sure the color of the pads contrasts with the color of the mat and the frame.

Avoid Installing the Trampoline Near Trees

Ensure the trampoline is installed away from trees, fences, poles, and walls with a 3-meter safety perimeter.

The severity of injuries caused by children jumping too high on a trampoline can be exacerbated if that trampoline is near a tree, fence, garden furniture, pole, wall, etc.

In this way, you can give your children the opportunity to play in a safer environment by installing your trampoline away from these types of structures. If you avoid the trees but the slop comes in the way, there are many ways to install a trampoline on slop. You can read our article: how to install a trampoline on a slope?.

If you are looking to install your trampoline on decking, you can read our article: Can you put a trampoline on decking?

Purchase High-Quality Safety Nets

Make sure that the trampoline you choose comes with trampoline safety nets that are integrated into the design, or purchase them simultaneously as your trampoline.

An important safety feature of a trampoline is the safety net which protects your children not only from hitting complex parts like the springs or frame but also from falling off the trampoline and hitting the ground. If you don’t know, in-ground trampolines are best for naughty kids to avoid any danger. Before playing on a trampoline, make sure you follow the trampoline safety rules and install a safety net.

Make Sure All the Springs Are in Place

Trampolines combine springs with mats to create the necessary tension for jumping. For your child to be able to jump high on a trampoline, the springs of the trampoline should be as tight as possible.

Make sure that all the springs are positioned correctly. You should ensure that all the spring ends are intact and secure.

Hanging springs may result in unnecessary injuries in the event of an accident. Whenever a spring becomes stretched, corroded, or otherwise damaged, it is essential to get a replacement spring and repair them appropriately if damaged.

Make Your Children Stop Doing Somersaults On the Trampoline

Trampolines are associated with severe head and neck injuries, so they should be avoided. A wrong landing can also result in sprains and fractures of the wrist, the forearm, collarbone, and the elbow due to a wrong landing.

By enrolling them in a trampolining class, you can teach your kids trampolining skills such as landings and somersaults. Thus, until the children are highly skilled and well trained, they should not be allowed to use the backyard trampoline.

If you don’t take safety precautions or you don’t have time, you can look for trampoline alternatives.

Make Sure Your Kids Not Jump Too High

There is always an element of excitement when it comes to using the trampoline for children. Even so, they might lose control of their jump, which they may land incorrectly.

Especially if they are starting, it is essential to ensure that they always keep their jumping low and controlled. When they are tired, they should rest for a little while before jumping again.

Always Teach Your Children to Use the Trampoline Ladder

It is essential to use a trampoline ladder to climb onto and exit the trampoline to be as safe as possible. If you need a ladder, you can buy a ladder, if your trampoline is high enough to reach for kids.

Be Sure to Remove All Jewelry and Sharp Objects

Children sometimes forget to remove their jewelry when playing on the trampoline. If they are playing on the trampoline and land on their jewelry, they can get injured.

They should remove any jewelry they have on and anything they have in their pockets before jumping on the trampoline.

Make Sure the Jumping Mat Is Dry at All Times

It’s important to remember that wet mats are slippery, so children will fall if they use them that way. In some cases, this may result in the child landing incorrectly and causing injury. You should make sure that your children only use the jumping mat after thoroughly dried.

As an alternative, you can also pack down the trampoline and store it in your house during the winter months. There should also be no holes in the jumping mats as holes can also be dangerous. The worn mat should be replaced with a new one of the same size if it is worn out.

If the trampoline mat is damaged, it’s not necessary to buy a new one, you can get help a lot from how to fix a hole in a trampoline?

Do Not Attempt Stunts

A child can watch stunts on YouTube, in movies, at a trampoline competition where professionals compete, or in a trampoline park where children perform them.

When they get back home, the backyard trampoline is where they will try out those moves.

In addition, their lack of experience may lead to them landing incorrectly, resulting in a wide range of injuries that can seriously injure or even kill them.

However, for gymnastics, there are many best trampolines for gymnastics. If your kids have training or are under training, you should buy a gymnastics trampoline.

The Trampoline Should Be Installed On Level Ground

A child may easily fall and injure themselves if they jump on a trampoline that has not been appropriately leveled. The trampolines should be set up on an energy-absorbing surface, such as sand, bark wood chips, grass or a springy lawn, or any other cushioning material.

The ground safety pads can also be used. All these factors will contribute to the prevention of bad injuries when any child falls off the trampoline in an accident.

However, we have talked about slop installation but you should avoid this method in most cases.

Safety Nets Should Not Cover the Area Under Jumping Mats

For safety, the area under the mat should always be left uncovered at all times. When the area is covered, it is hard to see if there is any object beneath the trampoline if it is covered.

The toys may even be hidden beneath the trampoline so that if it is covered, the toy will not be able to see them. This can be dangerous for your children. You should avoid extending the safety net so much that it completely covers the area under the jumping mat to ensure the area’s safety underneath the trampoline.

Children Under the Age of 6 Should Not Use an Adult Trampoline

There is a high risk of injury for children under six. Trampolining is not suitable for this age group of children because they are not physically mature enough to be able to control their body movements when trampolining.

It is simply a matter of not allowing your child to use the trampoline entirely until they are old enough to prevent severe injuries from occurring at this age. You can purchase a small trampoline for them if they want to play on trampolines. For little kids, companies make enclosed trampolines that are very safe.

Before Using a Trampoline, Make Sure There Are No Objects Under It

Occasionally, children will put objects underneath the trampoline when they are unaware of it. The trampoline needs to be checked underneath to ensure no potential dangers while the kids are jumping on it.

Those who land on any object under the trampoline will automatically be injured if they are still on the trampoline. It is also essential to ensure that no children hide underneath the trampoline. By doing so, unnecessary accidents can be prevented.

Train Your Children to Always Land in The Center of the Trampoline

There is minimal risk of the kids falling off the trampoline when they land at the center of the trampoline.

By contrast, landing off a trampoline is more likely when a child lands at a trampoline’s edges, such as near the frame, as opposed to landing in the center of the trampoline’s cockpit.

Drugs and Alcohol Should Not Be Used When Using a Trampoline

When you are under drugs or alcohol, your judgment can be impaired. You must never combine alcohol with trampolining to keep the safety of your kids while trampolining.

When children are at garden parties in the summer, they are often injured when they bounce with adults who have been drinking too much alcohol.

Never Leave Ladders, Stools, Or Chairs Near the Trampoline

Jumping on trampolines is a favorite pastime for children. When you are not around, you should remove ladders, stools, chairs, or any other objects that could be used to climb up the trampoline.

If the trampoline is not in use, this will help to limit the possibility of small children unsupervised accessing the trampoline.

Wear Trampoline-Appropriate Clothing

The clothing for kids, especially boys, is usually equipped with drawstrings. Your child’s clothes can be hazardous when they jump on a trampoline since the strings can get entangled in the net safety poles and can lead to an awkward landing, which can result in injury.

You must ensure your child wears clothes without drawstrings when jumping on a trampoline.

An Adult Must Supervise All Children While They Bounce On the Trampoline

A child, especially in the absence of an adult, is like a little scientist who is always trying to learn more about how things work.

When it comes to trampolines, they like to test if they can make some of the moves they saw on YouTube. Ultimately, this could result in your child landing on the wrong side of their body, which could cause a severe injury.

The trampoline may fall over if your child loses control of the trampoline. When you are present, you can monitor your kids as they jump on the trampoline and stop them if they do anything unsafe.

Monitor The Number of Jumpers On the Trampoline

Trampoline injuries are most likely to occur when more than one person is using the trampoline simultaneously. Even though many children enjoy jumping multiple times on the trampoline, it is not advisable to allow more than one child to jump simultaneously.

When you have a lot of people on the trampoline at the same time, they may bounce on each other and get injured. After knocking on another user, those who land strangely suffer broken bones. Children who weigh less have a five-fold higher chance of getting injured in these circumstances.

Frequently Asked Questions

What is the most common injury on a trampoline?

The most common injuries caused by trampolines are strains, contusions, and sprains, with nearly 40% of all injuries caused by falls from trampolines. Mostly, trampoline injuries are treated in the emergency; 4% of them need to be hospitalized. Approximately 95% of fractures can be treated at home.

At what age are trampolines safe?

Trampolines are not recommended for children under the age of 6, in the opinion of the American Academy of Pediatrics and the American Academy of Orthopedic Surgeons. Under six years old, bones are pretty fragile and are not built to take the continuous impact of jumping.

Are trampoline flips safe?

The risk of a neck injury is significantly raised when one flips on a trampoline. In most cases, this is more severe damage than an impact to the arm or leg since it involves your spinal cord. For this purpose, rectangular gymnastics trampolines are safer.

Are in ground trampolines safer?

Yes, in-ground complaints are relatively safe, but if many children play on a trampoline, the risk of injury remains constant, but not like above-ground trampolines.

Are spring free trampolines safer?

Yes, Spring free trampolines are safer for children if you are looking for an above-ground trampoline. If you want to see any type of trampoline for your kids that are safer with exceptional built quality and ASTM certified, you can go to the best trampoline for kids.

Trampoline Safety Tips: Conclusions

Exercise, fitness, and workouts can be done on trampolines and fun. The trampoline poses a risk of life-changing injuries, paralysis, or death if you fall off the trampoline. These types of injuries can be avoided by following certain precautions.

To ensure that your children have a safe and enjoyable trampoline jumping experience, you should have to follow these 20 safety tips. For more guide you can watch this video

Author's Image

M Waqas Saeed

Introducing M Waqas Saeed, our lead content writer at Trampoline Seeker. With a Bachelor’s degree in English Literature from the University of Punjab and a deep passion for outdoor activities, especially trampolining, Muhammad expertly crafts detailed product reviews and informative guides for our readers. His professional and personal dedication to trampolining helps us stay current with trends and news. Outside of writing, Muhammad enjoys cricket, reading, and of course, time on the trampoline. His unique blend of expertise ensures our content is engaging, accurate, and truly beneficial for all trampoline enthusiasts.

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